Sports Therapy/Remedial Massage

Sports therapy and Remedial Massage are effective at relieving muscular tension and pain caused by physical activity, repetitive strain, poor posture and stress.

It is beneficial to people of all ages and backgrounds; You do not need to be "sporty" to benefit!

It combines deep tissue massage, stretches, exercise guidance and postural advice to promote soft tissue healing and restore function.

It can be used in conjunction with, or on conclusion of, osteopathic treatment to help to reduce the risk of recurrence or to manage chronic problems.